Outdoor Water Fitness Programs

View indoor water fitness classes available at the Midco® Aquatic Center

Lap Swimming & Water Walking for Teens and Adults

Ages 13+

This is an independent workout allowing the participant the freedom to work out at their own pace in the pool. No registration required. Participants will need to have an active swim pass or pay daily admission rates.

DRAKE SPRINGS FAMILY AQUATIC CENTER

FRANK OLSON POOL


Water Fitness Classes

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Lazy 5K

DRAKE SPRINGS FAMILY AQUATIC CENTER 

Looking for a challenge? We have one for you. Instead of hitting the trails for a 5K this summer, join Sioux Falls Parks and Recreation for one in the river! Not the Big Sioux River, but the lazy river at Drake Springs Family Aquatic Center. Enjoy the challenge of running a 5K against the current! Not interested in completing 44 laps on your own? No worries. Grab a friend and create a two-person or four-person relay. Open to first 100 registrants. Ages 18+. Register early for a T-shirt! Registration required.

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