Upcoming Aquatic Events and Water Fitness Classes With Sioux Falls Parks and Recreation

Tue. 
May 22   
6 p.m. 

Registration Open for Session 1 (June 4–15) Indoor Swimming Lessons
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Session 1 registration for indoor swimming lessons is open 6 p.m. on Tuesday, May 22, through 6 p.m. on Tuesday, May 29.Register at register.siouxfallsparks.org. You will need an approved online account to register. Don’t delay. 

Fri.  
May 25  
10:30 a.m.–8 p.m.  
Opening Day (weather permitting) Splash Pad and Sun Deck
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Fri. 
June 1
11 a.m.–8 p.m.  
Opening Day (weather permitting)
Pioneer Spray Park, 1800 East Walnut Street, 367-POOL (7665)
Fri.
June 1    
1–8 p.m.   
Opening Day (weather permitting)
Outdoor Aquatic Facilities, 367-POOL (7665)
Open Swim will be from 1–5 p.m. and 6:30–8 p.m. Family Swim will be from 5–6:30 p.m.
Sat. 
June 2
6:30–8 p.m.  
Pool Appreciation Night
Drake Springs Family Aquatic Center, 301 South Fairfax Avenue, 367-POOL (7665)
This event will give you a chance to see how much fun our pools are and a chance to meet our friendly staff. There will be information on hand at each event regarding all Parks and Recreation summer activities. Free admission from 6:30–8 p.m. No registration required.
Sun.  
June 3    
6:30–8 p.m. 
Pool Appreciation Night
Terrace Park Family Aquatic Center, 1001 West Madison Street, 367-POOL (7665)
This event will give you a chance to see how much fun our pools are and a chance to meet our friendly staff. There will be information on hand at each event regarding all Parks and Recreation summer activities. Free admission from 6:30–8 p.m. No registration required.
Mon.  
June 4   
6:30–8 p.m.
 Pool Appreciation Night
Laurel Oak Family Aquatic Center, 3401 East 49th Street, 367-POOL (7665)
This event will give you a chance to see how much fun our pools are and a chance to meet our friendly staff. There will be information on hand at each event regarding all Parks and Recreation summer activities. Free admission from 6:30–8 p.m. No registration required.
Tue., Thu.
June 5–28
6–6:45 a.m. 
Deep Water Aerobics
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of our 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water.
This Deep Water Aerobics class costs $35 for the series. Register at register.siouxfallsparks.org using activity No. 910029. Registration closes five business days in advance.
Tue. 
June 5  
6 p.m.
Registration Open for Session 1 (June 18–29) Outdoor Swimming Lessons
Outdoor Pools and Outdoor Aquatic Centers, 367-POOL (7665)
Session 1 registration for outdoor swimming lessons is open 6 p.m. on Tuesday, June 5, through 6 p.m. on Tuesday, June 12. Register at register.siouxfallsparks.org. You will need an approved account to register. Don’t delay.
Tue.
June 5
6:30–8 p.m.  
Pool Appreciation Night
Kuehn Pool, 2309 Kuehn Park Road, 367-POOL (7665)
This event will give you a chance to see how much fun our pools are and a chance to meet our friendly staff. There will be information on hand at each event regarding all Parks and Recreation summer activities. Free admission from 6:30–8 p.m. No registration required.
Wed., Fri. 
June 6–29
6–6:45 a.m.  
Hydroriders
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
The Hydrorider is a user-friendly water bike and is great for any participant or skill level. Riding in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. The workout will also include upper body strengthening and toning. Water shoes required. This Hydroriders class costs $35 for the series. Register at register.siouxfallsparks.org using activity No. 910026. Registration closes five business days in advance.
Wed.  
June 6–August 1
1:50–2:05 p.m.
Water Wednesday Storytime
Kuehn Pool, 2309 Kuehn Park Road, 367-POOL (7665)
Children are invited to join us each Wednesday for storytime at two locations. Siouxland Libraries storytellers will be found in the north grassy area at Laurel Oak and on the west side of the pool deck at Kuehn pool prepared to share a story and some fun. New theme each week. No registration required. Participants will need to have an active swim pass or pay daily admission rates.
Wed., Thu.  
June 6–28
6–7 p.m. 
Shallow & Deep Water Tabatas
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Let us challenge you a step further and take this fitness class into the deep water of our 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays. This Shallow & Deep Water Tabatas class costs $35 for the series. Register at register.siouxfallsparks.org using activity No. 910033. Registration closes five business days in advance.
Wed.    
June 6  
6:30–8 p.m.  
Pool Appreciation Night
Frank Olson Pool, 4101 East 16th Street, 367-POOL (7665)
This event will give you a chance to see how much fun our pools are and a chance to meet our friendly staff. There will be information on hand at each event regarding all Parks and Recreation summer activities. Free admission from 6:30–8 p.m. No registration required.
Sun. 
June 10  
2 p.m.
Flick and Float Featuring Finding Nemo
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Looking for a fun afternoon? Come join us at the Midco® Aquatic Center for a floating good time watching the movie in the 50 Meter Pool. Whoever thought an afternoon watching a movie could be so fun! Inner tubes will be provided. Participants will need to have an active swim pass or pay daily admission rate. No registration required.
Daily  
June 11–July 6  
6:30–8 p.m.   
Wiggle Bridge Wibit® Events
Frank Olson Pool, 4101 East 16th Street, 367-POOL (7665)
Did you ever dream about walking on water? With our new Wibit® Wiggle Bridge, you can—if you are able to keep your balance! Participants will need to have an active swim pass or pay daily admission rates. No registration required.
Sun. 
June 17   
12–5 p.m.  
Action Tower Wibit® Event
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
A Wibit® is an inflatable play feature that can be used in the water to create additional fun for all ages! Midco® Aquatic Center will host Wibit® events. These events will be held in the 50 Meter Pool. Diving boards are not available during Action Tower events. Participants will need to have an active swim pass or pay daily admission rates. No registration required.
Mon., Wed. 
June 25–July 30  
9–10 a.m.    
Stay Strong Functional Fitness
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light- to moderate-intensity class format combines body resistance and water exercise equipment with light to moderate aerobic exercise. During the 60 minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement in flexibility, balance, and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Closed July 4. This Stay Strong Functional Fitness class costs $45 for the series. Register at register.siouxfallsparks.org using activity No. 910020. Registration closes five business days in advance.
Tue., Thu. 
June 26–July 26  
9–10 a.m.  
Move it or Lose it!
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
This fun low- to moderate-intensity workout will improve your cardiovascular and muscular health, and you’ll have a great time doing it! This 60-minute warm water pool class is intended to improve your balance and stamina with great music to make the time fly! Dancing, kickin’ up our heels, and tapping our toes will let the inner you have a blast while your body works hard to keep you physically young and fit. This Move it or Lose it! class costs $45 for the series. Register at register.siouxfallsparks.org using activity No. 910031. Registration closes five business days in advance.
Tue., Thu. 
June 26–July 19   
9–9:45 a.m. 
Hydroriders
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
The Hydrorider is a user-friendly water bike and is great for any participant or skill level. Riding in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. The workout will also include upper body strengthening and toning. Water shoes required. This Hydroriders class costs $35 for the series. Register at register.siouxfallsparks.org using activity No. 910026. Registration closes five business days in advance.
Tue., Thu.
June 26–July 19  
9:45–10:30 a.m. 
Power 40
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. This Power 40 class costs $35 for the series. Register at register.siouxfallsparks.org using activity No. 910044. Registration closes five business days in advance.
Tue.  
June 26  
6 p.m.  
Registration Opens for Session 2 (July 9–20) Indoor Swimming Lessons
Midco® Aquatic Center, 1601 South Western Avenue, 367-POOL (7665)
Session 2 registration for indoor swimming lessons is open 6 p.m. on Tuesday, June 26, through 6 p.m. on Tuesday, July 3. Register at register.siouxfallsparks.org. You will need an approved online account to register. Don’t delay.
Tue. 
July 10
6 p.m. 
Registration Open for Session 2 (July 23–Aug 3) Outdoor Swimming Lessons
Outdoor Pools and Outdoor Aquatic Centers, 367-POOL (7665)
Session 2 registration for outdoor swimming lessons is open 6 p.m. on Tuesday, July 10, through 6 p.m. on Tuesday, July 17. Register at register.siouxfallsparks.org. You will need an approved account to register. Don’t delay.
                                                                                                               

 

                                         

 

 

 

 

 

Indoor Lap Swimming

May–August

Mon.–Fri.

5:30 a.m.–8 p.m.

Midco® Aquatic Center—50 Meter Pool

Active swim pass or pay daily admission rates apply.

May–August

Sat.

7 a.m.–6 p.m.

May–August

Sun.

12 noon–5 p.m.

Indoor Water Walking

May–August

Mon.–Fri.

5:30 a.m.–9:30 a.m.

Midco® Aquatic Center—Current Channel

Active swim pass or pay daily admission rates apply.

May–August

Sat.

7–10 a.m.

Indoor Tot Time

6 years and younger

May–August

Tue. & Thu.

5:30–10:30 a.m.

Midco® Aquatic Center—Recreation Pool

*Tot Time is designed for toddlers and other little tikes who may not be comfortable with the interactive play features. During Tot Time, the interactive play features will not be operational. Active swim pass or pay daily admission rates apply.

Midco® Aquatic Center Splash Pad & Sun Deck

May 25–August

Mon.–Fri.

10:30 a.m.–8 p.m.

Midco® Aquatic Center

Active swim pass or pay daily admission rates apply.

May 25–August

Sat.

10 a.m.–6 p.m.

May 25–August

Sun.

12 noon–5 p.m.

Pioneer Spray Park

June 1–September

Daily

11 a.m.–8 p.m.

Pioneer Park FREE

Outdoor Lap Swimming & Water Walking

for Teens and Adults

 

 

 

Outdoor Lap Swimming & Water Walking

for Teens and Adults

June 4–August 10

Mon., Tue., Thu., Fri.

11 a.m.–12:50 p.m.

Drake Springs Family Aquatic Center

Active swim pass or pay daily admission rates apply.

* June 6–August 8: Lap swim unavailable Wed., 12:15–12:50 p.m. due to Aqua Zumba class.

June 6–August 8

Wed.

11 a.m.–12:15 p.m.

August 13–17

Mon.–Fri.

11 a.m.–12:50 p.m.

 

 

 

 

June 4–August 17

 

Mon.–Fri.

 

5–6:30 p.m.

 

Frank Olson Pool

* Family Swim will be held at the same time.

Active swim pass or pay daily admission rates apply.

Outdoor Aqua Zumba

June 6–August 8

Wed.

12:15–12:45 p.m.

Drake Springs Family Aquatic Center FREE

*No class on July 4.

For details on outdoor aquatic facilities, please visit www.siouxfalls.org/aquatics.

For information about Midco® Aquatic Center hours, admission rates, swim passes, fitness classes, events, and more, visit www.midcoaquaticcenter.org. Follow the Midco® Aquatic Center on Twitter: @midcoaquatic or Facebook: www.Facebook.com/midco.aquatic. If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days prior to the event.

 

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