Host Jill Franken talks about how to protect yourself and your family from West Nile Virus during the Summer months.

Jill talks with City employee Jon Klemme about his personal battle with West Nile Virus in 2007, and with Denise VanRoekel from Mosquito Control about how both the City and its citizens can help control the mosquito population.

Also; "Mind and Body Minute" with City Health and Wellness Coordinator, Rana Deboer focuses on Desk Fitness.

• OSHA Website on Computer Workstations
• OSHA Guide to Good Working Positions